Upcoming Retreat

Unf*cking Fatherhood: A Retreat for Modern Dads Doing It Differently

Fatherhood today is f*cking hard. The grind of work, family, and expectations can leave you feeling burned out, disconnected, and questioning whether this is really how it’s supposed to be. You want more connection with your partner, more presence with your children, and a life that doesn’t feel like you are just getting by, but getting there can seem frustratingly out of reach.

You’re not alone—and you don’t have to do this on your own.

In this clinically supported three-day men’s retreat, you’ll explore:

  • Redefining fatherhood and partnership on your terms

  • Building deeper connection and clearer communication with your partner

  • Cultivating emotional safety, vulnerability, and trust at home

  • Breaking intergenerational patterns and unhelpful coping habits

  • Developing sustainable self-care, community, and real support

  • Strengthening the relationship with yourself—identity, purpose, and resilience

  • Realigning sexually and intimately with your partner after kids—and much more

This weekend in Vermont is a chance to slow down, step out of survival mode, and reconnect—with yourself and with other men walking a similar path.

Give yourself permission to pause, reset, and recenter. You deserve this.

Experience Includes: Accommodations, meals, 12+ hours of group therapy, integration activities, one 60-minute, virtual follow-up group Cost: $2200 for private room, shared bath. 7 attendees maximum

Retreat Registration

If you are not a current client, please use the “contact” button at the top of the page to schedule a brief intake meeting prior to registration.

$700 deposit due at registration. Full payment of $2200 due by April 30, 2026.

Please reach out if you would like to set up a structured payment plan.