Hi, I’m Lindsay.

My overall approach to therapy involves the belief that all behaviors, thoughts, and feelings make sense within the context of our lives. At times though, the things that once helped us cope with our circumstances no longer serve their purpose, but the thought of letting go or healing can feel overwhelming, or even impossible.

In our sessions, you will be met with a warm, collaborative approach that balances insight development, skill-building, problem-solving, and humor. I have been trained in a variety of therapeutic modalities, including EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS)/parts work, somatic approaches, and Emotionally Focused Therapy (EFT). I specialize in working with individuals and couples who have been impacted by childhood or complex trauma, and I am an AASECT-certified sex therapist.

I love my job. Truly. It is an honor to walk alongside my clients on their journeys every day, and I am constantly humbled by their honesty, resilience, and willingness to show up and do the work.

I also love rescue dogs, ice cream, and scuba diving.